Lucious Cocoa Smoothies


1/4 Cup Cocoa
2 Tblsp. Sugar
3 Tblsp. Warm Water
1 Banana (Peeled)
1 1/2 Cup Skim Milk
2 Cups Frozen Yogurt


In a small bowl stir together cocoa and suger, add water. In a blender place cut up banana and cocoa mixture, cover and blend until smooth. Add milk and yogurt. Blend until smooth. Serves 4.



Olga's Easy Brownies


1 Cup Sugar
1 Stick Butter
1 Cup Flour
4 Eggs
1 Can Chocolate Syrup


Craem butter and sugar, add the remain ingredience. Pour into a greased 7 X 11 pan. Bake @350 for 25 minutes. Frost while warm with Duncan Hines Milk Chocolate Icing.



Chocolate Dipped Fresh Fruit


12 oz. Chocolate Chips 1 Tblsp. Shortening


Melt two ingredience together in a double broiler over hot, not boiling, water. Dip your favorite fruit from Magnotto's freshly stocked produce section.

Idea: try dipping freshly peeled bananas then rolling them in chopped nuts.



Nonfat Fudge Sauce


1/2 Cup Sugar
1/4 Cup Hershey's Cocoa
1 1/2 tblsp. Cornstarch
1/2 Cup Evaporated Skim Milk
2 tsp. Vanilla

Stir Sugar, Cocoa and Cornstark together in a small pan, stir in milk. Cook over low heat until it comes to a boil, stirring constantly. Cook and stir until smooth. Remove from heat, add vanilla and serve over fresh fruit, cake or non fat frozen yogurt.